What is "Hoola-Fit"...Hoola Fit is a health and wellness program incorporating mindful movement practice through creative dance expression and elemental flow with hoops. We burn 420 calories an hour, strengthen our core, improve balance and coordination, increase our happy hormones! Accredited by The American Council of Exercise...Join us for Hoola-Fit the weather is amazing and the hooping is just plain FUN!
Where hoop dance and fitness are provided in a Happy, Healthy and Healing environment. Led by Certified Hoola-Fit Instructor Heather Leopold Kirkendall
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